Are you a wine lover? Specifically red wine. Not yet? , then start drinking moderately, at least one glass a day and discover red wine benefits for our health.
Benefits of Red Wine
1. Good for bones- help build stronger stronger bones.
2. Moderate consumption of red wine reduces stroke.
3. Best medication for common colds and respiratory ailments.
4. Resveratrol a substance presenting red wine helps to protect against Alzheimer's by preventing beta-amyloid protein which creates the plaque found in Alzheimer sufferer's brain.
5. Red wine slow down the process of dimentia.
6. Red wine kills the ulcer causing bacteria.
7. Prevents coronary heart disease.