3 ways to beat a migraine

Sunday, May 23, 2010

Hey guys, are you suffering migraine? Here are three ways to beat a migraine.

* Avoid peanuts , cheese and red wine - all these are common to triggers your migraine.

* Try the muscle relaxing, take a 300mg tablet anti -stress mineral magnesium daily.

* Get an osteopath to check your spine and back, as problems here can cause migraines.

Just try, there's no harm in trying. Have a nice day!


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