Hey guys, are you suffering migraine? Here are three ways to beat a migraine.
* Avoid peanuts , cheese and red wine - all these are common to triggers your migraine.
* Try the muscle relaxing, take a 300mg tablet anti -stress mineral magnesium daily.
* Get an osteopath to check your spine and back, as problems here can cause migraines.
Just try, there's no harm in trying. Have a nice day!