Need to know Sleepwalking

Monday, May 10, 2010

 Do you sleep like this? then you are a sleepwalker

I got curious about sleepwalking. So, I do research and I found out that Sleepwalking or called as somnambulism, it's a sleep disorder that occurs during phases of deep sleep. It's thought to be associated with stress and anxiety. And recent studies show that it may also be linked with tiredness and sleep deprivation. There's no evidence to support claims that waking a sleepwalker is dangerous, although they may become upset or hysterical if you do. It's best to guide them gently back to bed.


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